Aging—it happens to the best of us. But to really tackle it, understanding how it works is key. The skin’s journey of aging starts with two main stars: collagen and elastin. These proteins are the heavy lifters, keeping your skin firm and bouncy. As birthdays come and go, these proteins start to break down, leading … Read more
Aging might seem like just a number, but beneath the layers of skin and years is a set of biological processes working tirelessly around the clock. These processes dictate how we look, feel, and function as the years tick by. Such information can be referenced at: https://pubmed.ncbi.nlm.nih.gov/7706635/ Chronological age is simply our journey through time; … Read more
Chasing after that youthful glow isn’t just about slapping on some fancy creams. It runs way deeper, like hitting the snooze button for your whole body. Sleep sure packs a punch when it comes to keeping wrinkles at bay and keeping your energy levels up. Sleep? Yup, it’s your best buddy in the quest against … Read more